Sabtu, 22 September 2012

The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery (New Harbinger Self-Help Workbook)

The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide to Recovery (New Harbinger Self-Help Workbook) Severe dieting often results in

The Overcoming Bulimia Workbook: Your Comprehensive,Step-By-Step Guide ...
The Overcoming Bulimia Workbook: Your Comprehensive,Step-By-Step Guide ...

Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia.

This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life.

Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practicea process that is critically important for lasting recovery.

The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide ...
The Overcoming Bulimia Workbook: Your Comprehensive Step-by-Step Guide ...
The Overcoming Bulimia Workbook: Your Comprehensive, Step-By-Step ...
The Overcoming Bulimia Workbook: Your Comprehensive, Step-By-Step ...
 Workbook for Menopause: A Step-by-Step Program for Overcoming ...
Workbook for Menopause: A Step-by-Step Program for Overcoming ...
Amazon.com: Overcoming Bulimia: Your Comprehensive, Step-By-Step
Amazon.com: Overcoming Bulimia: Your Comprehensive, Step-By-Step

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